There’s a lot of things in life that can wait, your well Being isn’t one of them.

You’re someone who feels deeply, sees patterns others miss, and often carries the weight of the world, or at least your corner of it. Whether you’re in the midst of a spiritual awakening, untangling old trauma, navigating the aftershocks of monumental life event, or just feeling off in your purpose, your relationship, your job -  you don’t need your typical talk therapist. You need someone who can sit with the whole of you - your sorrow and sensuality, your rage and your radiance, and move with you through it.

My work isn’t about “fixing” you. It’s about you remembering.

Through somatic integration, evidence based modalities, ancestral wisdom, and soul-rooted reflection, we’ll explore the layers of your inner world at a pace that honors your nervous system and invites your body to speak.

Common themes I support include:

• Grief, trauma, and nervous system regulation

• Attachment wounds that affect current relationships

• Identity shifts, parenthood, spiritual pathfinding (not tied to any one religion)

• Boundary repair, self-worth, and reclaiming your voice

• Integration after plant medicine, ceremony, or retreat

• Burnout and existential questioning

This is for you if:

You’re looking for a therapist who can see both your shadow and your gold. Someone who won’t rush your process, but also won’t let you hide.

(Available in-person in Nashville, TN and virtually in Tennessee)

You’re a couple who’s been through some things. Maybe you love each other deeply, but communication has become strained. Maybe one of you is awakening spiritually while the other isn’t sure what that means. Maybe passion has faded, or trust was broken, or you just can’t seem to get each other lately.

I hold space for couples who want to deepen—emotionally, sensually, and soulfully.

Our work will be both tender and real. Using Emotionally Focused Therapy (EFT) Gottman, somatic practices, present-moment awareness, and trauma-informed dialogue, I help you repair what’s been frayed and rediscover what’s still true.

Common areas of focus include:

• Conflict cycles and emotional repair

• Differing parenting styles or life visions

• Rebuilding trust and safety after ruptures

• Reconnecting with sensuality and shared joy

This is not about choosing sides. It’s about creating a container where both of you feel seen, valued, and challenged in service of something greater: love with integrity.

(Offered virtually and in-person sessions in Nashville, TN. Inclusive of queer and non-traditional partnerships.)

You’re someone who carries a lot. A therapist, activist, founder, CEO, creative, or space-holder with vision and impact. People turn to you for answers - but inside, you’re navigating your own quiet storms. The isolation of being at the top. The split between your inner world and your public one. The longing for authenticity, rest, and wholeness.

I work with leaders walking the razor’s edge between purpose and depletion.

Our work is rooted in deep presence and practical insight—combining somatic awareness, visionary coaching, ancestral remembering, and integration work to reconnect you to your own clarity and vitality.

This is for you if:

• You’re in a season of transition, burnout, or reinvention

• You’re integrating non-ordinary states or spiritual initiations

• You’re holding immense responsibility and need a mirror who gets it

• You long to lead from a place of embodiment, not just strategy

This is not just therapy. It’s sacred recalibration.

I hold a space where high-functioning, high-impact people get to stop performing and start remembering who they are- without masks, metrics, or martyrdom.

(Virtual mentorship sessions available worldwide. Therapeutic sessions available in person and virtually in Tennessee)